Secreto de belleza de FRANCIA
French Beauty Tip #1: Eat a healthy, well-balanced diet.
Whenever I’m in France, I’m always struck by the fact that I see so few people (both teens and adults alike) with acne. I have to believe this is due to the lower stress and less junk food lifestyle they live, as compared to Americans. My French nephew visited us over Halloween, and while he thoroughly enjoyed this American tradition, his parents were very strict in not letting him indulge in all the Halloween candy, whereas American parents may have been more lenient. The French love eating, and put a focus on preparing rich, delicious foods, but they eat smaller portions and don’t overindulge, which is why you’ll see less problems with obesity over there. I do believe that to a certain extent you are what you eat, and eating a healthy, well-balanced diet can make you look and feel your best
French Beauty Tip #2: Wash your face every night – faithfully…
The French practically invented the facial, so caring for your skin has been part of their culture for a long time, considering there are facial salons on every corner in France. I find that men, women, and teens are very diligent about washing their face every night before they go to bed. This is one skin care step that they won’t skip (this may also be a reason why there isn’t as much acne prevalent in France, because oil on the skin breeds bacteria, and bacteria leads to breakouts).
French Beauty Tip #3: Drink alcohol in moderation.
Having wine at most meals is a standard French tradition. A glass of wine is used to enhance a meal and for enjoyment. What I notice is that French people, including young people, don’t overindulge, and don’t drink to excess. Of course, there are always exceptions, but by and large, the young people in France don’t abuse alcohol the way I feel many young Americans are prone to. In the case of red wine, it certainly provides essential antioxidants, which are good for your health, but overindulging leads to dull, tired skin, including capillary damage and a rough texture due to dehydration.
At home face mask MAscarilla de belleza : Cheries muela un punado de CEREZAS and pomegranate SEMILLAS DE GRANADA hasta que a creado un pure apliquese a su cara por 6 minutos y lavese con agua fris y despues apliquese una toalla de agua caliente para mejorar la circulacion. Las cerezas y Granada contiene antioxidants de piel naturals que le mejoraran su piel para que luzca joven y radiante